Personal Training

We can provide personal training based on your needs whether it be muscle building, strength building, body toning/fat loss or weight loss we change to suit you.
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fitness classes

Our Hit-Fit classes are an intense 30 minute bodyweight circuit. They aren’t for the faint hearted. We also offer ladies only bootykick boot camps.
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nutritional coaching

Musclelab Fitness online nutritional coaching helps you stay on track with your eating and will allow you to create a long term healthy lifestyle change.
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Some of the toughest training sessions I’ve ever done have been at Muscle Lab Fitness. For those of you who don’t know Aaron, not only does he have insane knowledge to share, he’s also got a huge heart that cares for everyone he comes into contact with. He leads with confidence and determination to get you wherever it is you wanna go. Would most definitely recommend.

Antony Carruthers

Client, Facebook

I started training with Aaron in September, since then I have lost weight, lost inches, lost body fat %, and massively improved my fitness ability and gained so much confident!

I used to hate going the gym, and I didn’t have a clue what to do. Aaron has taught me so much, not just in the gym but helped me with my diet and everything! He has really pushed me to my limits but it shows hard work pays off! I actually look forward to my sessions and I am motivated more then ever to keep a healthy lifestyle. Abbie Heron

Client, Facebook

After working with another PT for 2 years I hit a plateau, so decided to try Muscle lab, what can I say, Awesome! The whole package, great advice on fitness, diet and nutrition. My PT sessions are tough and never boring. Ive dropped 2 dress sizes and have more defined muscle in all areas! Classes are always upbeat and everyone is friendly and supportive of each other. I’m addicted !

Dawn moorcroft

Client, Facebook


aaron haake

Aaron Haake used to be a qualified hydraulic engineer for several years, but always had a passion for training and fitness. He would spend most of his time in a gym environment trying to better himself mentally and physically. He soon realised that the passion he had for fitness and training, was greater than the monthly salary he was guaranteed every month.